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Wild Oak Wood

Saurugots, 82160, Loze

Tarn-et-Garonne, FRANCE

hello@wildoakwood.com

+0033 (0)5 63 31 24 18

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© 2019 by WILD OAK WOOD

WELLBEING

with sarah bowman

Mindfullness and meditation

 

A days introduction to the practice of Satipatthana - a way to freedom and ease using breath, relaxation and posture to bring us to the immediacy of the moment. While we do not all have the luxury of time and space in which to sit quietly and meditate, we do ALL have the ability to watch our breathing and 'let go' of tensions in the body, while going about our hectic lives. This practice of meditation in everyday life is to have at the center of the being a core which is loving, positive and above all, understanding.

If you are interested in this workshop please get in touch. The course can run at a chosen date with a minimum of 6 people.

Cost: 60€ (3 course lunch included in price plus tea, coffee and refreshments throughout the day)

What to bring: An open mind...a sense of humour...a cushion, blanket and shawl. Wear loose clothing.

Language: English

introduction to human design

The Human Design System is not a belief system - it does not require that you believe in anything. It is not stories or philosophy, it is a concrete map to the nature of being. It is a logical way in which we can see ourselves, a logical, mechanical knowledge based on the reading of our genetic code. It is an immensely detailed and profound system. However, it is enough for any individual to know the simple mechanics of their design to make a vast difference to their life. The essential truths are simple because they are mechanical. The way in which our genes also operate is mechanical, and the moment we try to intefere with their operation we descend into a life of confusion, chaos and pain.

In this days workshop Sarah will give you all the basic information you need to enable you to have a clearer idea of who you are, and the strategies relevant to you which will enable you to act appropriately in any moment.

If you are interested in this workshop please get in touch. The course can run at a chosen date with a minimum of 6 people.

Cost: 60€ (3 course lunch included in the price plus tea, coffee and refreshments throughout the day)

What to bring: Sarah will need your date, time and place of birth in order to draw up your 'Bodychart'.

Language: English

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Introduction to psychological ASTROLOGY

 

Astrology is an exact and precise art, using the time and place of birth to draw up a unique astrological map of the individual, which incorporates all 8/9 planets plus other heavenly bodies. Using this detailed chart, in conjunction with a knowledge of the planetary cycles, one may read of the past, present and future, though not necessarily in terms of precise events (though this does sometimes occur), but rather in terms of energies and potentials. Psychological Astrology takes into account our environmental influences ,(nurture), as well as our chart (nature), and thus recognises that our individual responses to events will differ even if our birth charts are similar.

In this days workshop Sarah shall introduce you to the basic energetic building blocks of Astrology; the signs, the planets,and the houses, and their various configurations in the chart, touching on the cycles of the planets and their influence on the natal chart.

If you are interested in this workshop please get in touch. The course can run at a chosen date with a minimum of 6 people.

Cost: 60€ (3 course lunch included in the price plus tea, coffee and refreshments throughout the day)

What to bring: Sarah will need your birth details in advance so you have your chart to refer to on the day.

Language: English

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Interested in a course but can't make the date? Let us know and we'll see what we can do!